I turn 42 today, with a couple of pounds above my normal weight, a new wrinkle when I smile, and a whole lot of stories to share. I am familiar …
A promising Hello and a hurtful Goodbye
I have been thinking about this letter for a while now, just pushing it over until the time was right. Today I say hello to a promising future and goodbye …
Fly High
After years of flying in planes I just recently discovered what the actual feeling is for me. See, when I am in the air in one of these powerful birds, …
STOP WANTING TO CHANGE AND START ACCEPTING
As I came back from a reflection moment, this came to me, I have been working so hard in my life to always be better, change, transform, and move forward …
The voices in your head and the self sabotaging battle that keeps you hostage
August 21st, 2023 As I continue to reflect, I have learned to recognize how the most significant fight is happening inside my head and not outside of it. The limiting …